Your Transformation Starts Here

Unleash your inner healer and reclaim your body’s strength. With expert guidance and personalized insights, transform pain into power, ignite your energy, and rebuild your life. Discover a path to sustainable movement, resilient health, and a vibrant you, ready to embrace your passions and serve others.

I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Stay Active Method App Features

Symptom Assessment

Your body is unique. Tell us how you feel, and we’ll tailor your path to recovery.

Adjust Exercises According to Irritations, Injury, and Pain

Symptoms are your guide, not your road-block. By listening and learning you can move more, guess less and be better than you ever thought possible.

Setup Equipment Preferences

Gym or no gym? No problem. Your workout, your way, wherever you are.

Goal Setting

What’s YOUR Everest? Set your sights high, and we’ll help you climb.

Personalized Exercise Recommendations

No more cookie-cutter plans. Your workouts, designed just for you, by experts who get it.

Exercise Variety

Ditch the boredom. Your workouts will keep you guessing (and growing!).

Progress Tracking

See the results. Prove the progress. Become unstoppable.

Fitness Education

Become your own body expert. Knowledge is your secret weapon for lasting change.

It’s time to ditch the doubt and discover what your body is truly capable of.

30 days limited time offer!

Unlock Your Body's Potential
in 4 Simple Steps.

Tired of generic workouts that don’t get results? Imagine a plan that adapts to YOUR body, YOUR needs, YOUR goals.

mobile-view-img-trans

1

Learn how to listen to
your body.

Help us learn how you feel – your energy levels, any pain or stiffness. We use this data to create a personalized starting point.

2

Move with Purpose

Follow your tailored plan, designed by experts who understand your body and your goals. It adapts to your progress, so you’re always challenged but never overwhelmed.

3

Track Your Journey

Watch your progress unfold. Our app tracks your data, giving you the insights you need to make smarter choices and stay motivated.

4

Adapt & Evolve

Your plan isn’t set in stone. We use your data and feedback to continually refine your workouts, ensuring you keep progressing and overcoming new challenges.

It’s time to ditch the doubt and discover what your body is truly capable of.

30 days limited time offer!

Take the First Step to a Healthier You

It’s time to ditch the doubt and discover what your body is truly capable of.

30 days limited time offer!

Get Your FREE

Pyramid of Fitness Blueprint

Discover the secrets to healing and transformation with our free ebook.

The time for real fitness is NOW.
Are you ready to take action?

30 days limited time offer!

Join the Movement!

Sign up for our newsletter to stay in touch with Stay Active Method.

[mc4wp_form id=269]

Apply to Join the Stay Active Method Mentor Program

    Thanks for taking the first step towards becoming a SAM Mentor!

    We’re excited about your interest in joining our community of passionate coaches and health professionals.

    Your application has been received, and our team will review it carefully. We’ll be in touch soon with next steps and additional information about the program.

    In the meantime, feel free to explore our website and learn more about the Stay Active Method.

    Apply to Join the Stay Active Method Mentor Certification

      shutterstock_2249557387 1

      Congratulations on taking the next step in your coaching path!

      We’re thrilled you’re interested in advancing your expertise with our certification program.

      Your application has been received, and we’ll review it shortly to determine your eligibility for the program level you’ve selected. We’ll be in touch soon with next steps and details about the training process.

      Thank you for choosing Stay Active Method to help you grow as a mentor!