Experience Fitness Like Never Before. Stay Active Method App is Launching Soon.
Reclaim your body’s power and reconnect with your inner strength. Stay Active Method guides you to overcome pain and limitations, so your physical health matches your unstoppable spirit.
Take charge of your health journey and become your own best advocate. Stay Active Method empowers you with the knowledge and tools to understand your body, make informed choices, and achieve lasting well-being.
Defy the limits of aging and unlock newfound vitality. Stay Active Method’s personalized approach helps you build resilience, improve mobility, and embrace a life of strength and confidence at any age.
Experience Fitness Like Never Before.
The Stay Active Method App is
Launching Soon.
$ 20 / Weekly
I love that your programming allows space for all the phases of my body and energy. At a regular CrossFit I’d be expected to go 110% on whatever programming the coach wanted today. But with your gym I can listen to what my body needed today which was just steady grind and some playfulness to get everything moving along.
I’m so grateful to have found your gym, it’s perfect for where I’m at in my life and I appreciate how I can push myself on the days my body wants to explore but still enjoy movement when it needs something more chill. I also love the space to explore things like handstands, that unstructured space and time was never a part of traditional CrossFit.
DB, Level 1 CrossFit Coach
Level 2 CrossFit Coach
Certified Personal Trainer, NASM
ACSM Certified Exercise Physiologist
It’s time to ditch the doubt and discover what your body is truly capable of.
Get all the information you need to begin your transformation with confidence.
Stay Active Method is a personalized fitness app that helps you understand your body’s unique signals and build a stronger, healthier you. We offer tailored workout plans, expert guidance, and data-driven insights to empower your transformation journey.
When you sign up, you’ll receive a 14-day free trial with full access to all the features of the Stay Active Method app. This gives you ample time to experience the benefits of personalized workouts, track your progress, and connect with our supportive community. After the trial, you’ll be automatically enrolled in our weekly membership plan at $20/week, but you can cancel anytime.
If you love Stay Active Method and want to continue your journey, you’ll automatically be enrolled in our weekly membership plan for $20/week. You can easily manage, pause or cancel your subscription through your account settings.
No problem! The Stay Active Method is designed for all fitness levels and abilities. Our app starts with a personalized assessment to understand your unique needs and goals. We offer modifications for injuries and pain, ensuring your workouts are safe and effective.
Results vary depending on your individual circumstances and commitment. However, many of our users report reduced pain, increased strength and mobility, improved energy levels, and greater confidence within the first few weeks. Our data-driven approach ensures you’re always making progress towards your goals.
Our app tracks your workouts, pain levels, and other relevant data to create a workout plan that adapts to your needs and progress, helping you stay on track and achieve your goals.
We’re confident you’ll love the Stay Active Method, but if for any reason you’re not satisfied, you can easily cancel your subscription within the first 14 days for a full refund. No questions asked.
Got more questions? Get in Touch
Founder, Stay Active Method
Co-Creator, Stay Active Method App
30 days limited time offer!
